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How to Cook Frozen Mussels
5
(
24
ratings)
Created by
Shinee D.
Servings
2
servings
Total Time
20
minutes
mins
How to cook frozen mussels for a quick and easy dinner. Rich briny sauce is easy to make and pairs perfectly with pasta.
Ingredients
1x
2x
3x
▢
4
oz
spaghetti
▢
2
tablespoons
salt
▢
1
tablespoon
olive oil
▢
1
shallot
finely chopped
▢
2
garlic cloves
sliced
▢
1/2
cup
chicken stock
or seafood stock
▢
2
lbs
frozen mussels
thawed
Instructions
Bring a large pot of water to a boil. Add pasta and cook for about 10 minutes, or according to package directions.
In a large 12-inch skillet, heat olive oil over medium high heat.
Add shallots and garlic slices and sauté for about 3 minutes.
Once shallots are soft and fragrant, stir in chicken stock. Reduce heat to medium.
Then add thawed mussels and gently cook them, covered, until mussels are opened up and heated through.
Discard any unopened mussels and serve over pasta.
Nutrition
Calories:
506
kcal
Carbohydrates:
56
g
Protein:
37
g
Fat:
14
g
Saturated Fat:
2
g
Cholesterol:
67
mg
Sodium:
7729
mg
Potassium:
971
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
370
IU
Vitamin C:
20
mg
Calcium:
77
mg
Iron:
10
mg
* Disclaimer: All nutrition information are estimates only.